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… and Limón campuses of the University of Costa Rica. In this Break This Down interview, Naylor shares how she used technology and …

… to stretch often, stay hydrated, and rest your eyes/take a break from digital screens. Create a regular study space Set … or confused (or a whole range of emotions) during this time. Recognize that these feelings are valid and that … sense of urgency. (7) Plan Your Day The Night Before Write down three things you want to accomplish the next day. This …

… 11. Faculty have been working tirelessly to prepare for this move online, and students will receive an email later … to access virtual classrooms and additional Spring Break information. I am also announcing today that — in … community. Like Columbia, Barnard’s campus is not shutting down, and most services remain open. However, in an effort to …

… Parenting Psychology professor Nim Tottenham ’96 breaks down how parents can apply her research to their daily lives … Affective Neuroscience Lab at Columbia, and asked her to break down her research and share how parents can translate … know that I’m feeling sad. I help them understand that this is normal and, actually, by talking it through, I will …

… has taken an unprecedented turn for the worse. (Read " Break This Down: COVID-19 and the Economy " for insight from Barnard's …

… Dialogue, and Community Care: Tools for Turbulent Times On This Page On This Page Introduction Key Concepts Personal … where our survival instinct goes into overdrive and shuts down secondary brain functions, which can include empathy and … out slowly (through the mouth) for four seconds.  Take a break: If you are in a space with others, excusing yourself …

… behind every protest is the desire to drive change. With this in mind, the Athena Center for Leadership has selected … as the theme for its SPARK events and experiences this year. It’s a fitting choice for the series, now in its … If you’ve ever attempted to get a group of toddlers to sit down, sit still, and stay interested in something for longer …

… If you’ve ever attempted to get a group of toddlers to sit down, sit still, and stay interested in something for longer … a difficult task. Add in the layer of trying to understand this age group’s relationship with parents and how that … directly into the space,” explains Klein. “We built this in so that the research is simply integrated into the …

… a lot like the town she grew up in, Pearl River, New York. This place, its people, and the seemingly ordinary moments of … book tour has Keane keeping a frenetic schedule. In this A Day in the Life of … ,  Keane shared the narrative arc … talking about my new book. I told them to dress up a bit. This is their version of being dressed up. Image 7:10 a.m.: …

… Barnard: Off-Broadway BCRW Being the First Biology BIPOC Break This Down Career Caribbean, Central and South America Chemistry …

… support, CARDS founded a peer mentoring program in 2019. “This matches [juniors and seniors] with new students with … in the workforce or graduate school,” says Sime Nagasawa. This is an especially helpful piece of CARDS, says Sime … If you’ve ever attempted to get a group of toddlers to sit down, sit still, and stay interested in something for longer …

… learning, including assessment and curricular projects. This year’s Barnard Bold Conference will be the first since … at Columbia, has been working with Bold since 2019, and this year will assist CEP in its support of the event. “The … If you’ve ever attempted to get a group of toddlers to sit down, sit still, and stay interested in something for longer …

… Barnard: Off-Broadway BCRW Being the First Biology BIPOC Break This Down Career Caribbean, Central and South America Chemistry …

… Active Reading Strategies On This Page On This Page Introduction Key Concepts Personal … yourself overwhelmed by the reading, don’t panic. Instead: Break up the reading into smaller sections For example, if … or slow you may read (and where your reading speed slows down or speeds up), what questions to ask, what words to look …

… Barnard: Off-Broadway BCRW Being the First Biology BIPOC Break This Down Career Caribbean, Central and South America Chemistry …

… Milanich and Students Help Immigrants “Seeking Asylum” This spring break, professor of history Nara Milanich and students … on immigration issues, read  Nara Milanich’s Break This Down: Q&A on Detention Centers . All slideshow photos …

… at Madison Square Garden, telling students to work to break down "the remaining barriers to true equality." Power spoke … President Spar told the students, "At moments like this—when we stand in fancy halls and honor extraordinary …

… use text-to-speech software as an accommodation; this software can only read text accurately if the materials …

… Fellows program turns that line of thinking upside down....”   Image Students Helping Students “A deliberate … and chairs, or a big table with chairs around it. While this design has long worked for most students, for some it … who might need to walk around, or find a corner to take a break....”   Image SPARKing Conversations on Protest “The …

… Tackling Large Readings Guide On This Page On This Page Introduction Key Concepts Personal … Reading: Identify transition words After Reading Overview Break It Down Now! Get Familiar with the Art of the Skim Working …